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It is the regular assessment and treatment of the muscles, tendons, ligaments and connective tissues of the body to assist in rehabilitation, pain and injury management.

Caringbah Pregnancy Massage: Prenatal massage is therapeutic bodywork that focuses on the special needs of the mother-to-be as her body goes through the dramatic changes madsage pregnancy. It enhances the function of muscles and joints, improves circulation and general body tone, and relieves mental and physical fatigue.

The gentle, noninvasive approach of prenatal massage can ease discomfort associated with pregnancy, help the mother-to-be prepare for labor and give her nurturing emotional support.

Deep tissue massage Caringbah:. Swedish massage:. The primary goals of the Swedish massage technique is to relax the entire body. Dry needling or intramuscular stimulation IMS is a technique developed by Dr. Chan Gunn and is extremely effective for relaxing overactive muscles, which contain trigger points.

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The approach is based on Western anatomical and neurophysiological principles. However, since the same filiment needles are therappy in both dry needling and acupuncture. Moreover, the stretching prevents muscle imbalances that massage lead to serious injuries. Both of them are fundamental to improve athleticism and performance. It is a very different technique to traditional Personals Adelaide Hills and importantly, marking the skin is NOT part of the desired treatment outcome.

Caringbah Pregnancy Massage:. Prenatal massage is therapeutic bodywork that focuses on the special needs of the mother-to-be as her body goes through the dramatic changes of pregnancy.

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Dry Needling In Caringbah. Dry Needling:. Dry needling is an effective and efficient technique for the treatment of muscular pain and myofascial dysfunction. Exercise Prescription. Prepares the body for exercise, increases the range of motion and the muscular elasticity.

Strength Exercise:. Myofascial Cupping Therapy In Caringbah.

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